Life Coaching
Life coaching is about helping you to develop the ability to create a path toward your own success in relationships, work, sports, and many other situations.
It is not about training in a specific field or acquiring skills.
While resetting your own stereotypes and preconceptions, you will discover new values through "awareness".
Life Coaching
You will be able to give your own answers to the problems you have, not advice from someone else.
By taking life coaching, you will be able to deal with your own feelings of confusion and worry.
As a result, your performance in business, interpersonal relationships, love life, and other areas will improve, leading to a more fulfilling life.
- Want to improve their quality of life for health and happiness.
- Want to solve the problems of working in a Japanese company.
- Looking for a more personalized way of working.
Key points for learning about life coaching
- Coaching is not about giving solutions from the coach, but rather about building a relationship of trust with the participant, and then addressing the questions that are asked, so that the participant can gain awareness and come up with answers on his or her own.
- By facing questions that reset fixed concepts and preconceptions within yourself, you will encounter new values and possibilities on your own.
As a result, you will be able to make the most of many aspects of your life and get closer to the person you want to be.
| Approximate number of days required: | 1-2 times a month / 6 months to 1 year |
|---|---|
| Approximate cost: | 10,000 yen / 1 session, 60 min. |
| Session Preparation: | Fill out the questionnaire sheet |
Customer voice
I had a great session with Megumi. I was worried about my current career situation and how unhappy it was making me. I’ve learned that I don’t really make time for myself during the week or pay attention to what makes me happy anymore.
In our session, we talked about how I can take a small amount of time every day for myself, commit to making myself happy, and finding things that give me fulfillment outside of my job. We also discussed a plan to work for a little while longer until I can apply for another position that would better suit my goals.
In the beginning of the session, I knew what my goal was, but I had no idea on how to get my thoughts organized to come up with a plan on how to get started. Megumi took the time to ask me the right questions and to make sure she understood what I want to accomplish. I was impressed on how caring and professional she behaved the entire session. During the entire hour, I did not feel pressured or rushed in any way and I had time to think about my life and my routine. Megumi guided me along the entire session and she helped understand myself and my behavior and how I could change it to accomplish my goals. Surprisingly, I found out that the solution for my problems, or at least the path to solve them, was within me all along. We finally came up with a plan on how to take the time out of my busy routine and to work on my goals.
I cannot thank Megumi enough for the time she took to help me on my journey I would not be able to do that without her help. After the session, I felt a mix of relief, happiness, hope and love. Certainly, after the session I feel empowered to start the journey towards happiness and wellbeing.